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Folding a Yoga Mat

Yoga with Mia

Yoga for you, just as you are

About Yoga with Mia

Yoga Child's Pose

I offer private, one-on-one and small group yoga sessions. 

 

You are unique so I work with you to create a personalised practice

 

The practice is led by your breath and ancient yoga principles. 

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This is yoga for every body! If you can breathe, you can do yoga. 

Are you trying to do good in the world?

Yoga can help you meet your goals and tackle every challenge that comes your way, no matter who you are. 

Yoga is for...

Office Meeting

Busy People

Climate Protest

Change Makers

Hiking in Forest

Seekers and Thinkers

Family Time

Parents and Carers

... every body!

The pleasure of connecting breath, body and mind without struggle

A moving and breathing practice that is as unique as you are

Rest in your intimate connection with all life

Noisy mind or peaceful bliss? We welcome everything

Book a Session

I offer private sessions at a mutually agreed time. Contact me to make a booking.

Eyes Closed
"Thank you so much for yesterday. It was exactly what I needed. Your insight into, and understanding of, my needs was very special."

Jess, needed a rest after a heavy week

About your teacher

Hi, my name is Mia.

I've been practicing yoga for nearly 20 years. 

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I'm also a public servant and environmentalist. I understand every day pressures and how important it is to engage meaningfully within society while also looking after my health. Yoga helps me bridge divides and dance between worlds. 

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I am passionate about helping people develop their yoga practice in service of their daily life. Yoga should support your passionate participation in an embodied life, the world and your relationships. 

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