Who is yoga for?

If you can breathe, you can do yoga. This is yoga for EVERY body:

• This is yoga for tired and harried workers and parents who are looking to connect with their body and nourish themselves.

• This is yoga for activists who want to continue to function in a world that needs their passion and energy.

• This is yoga for seekers and thinkers who want to deepen their relationship with their bodies because they find their body fascinating or are disconnected from it.

• This is yoga for dancers who want to follow their breath and find joy and pleasure in everyday life.

• This is yoga for anti-yoga people who have been to commercial yoga studios and decided they hate 'yoga' (as it has been sold to them, as replication, body manipulation and self-improvement).

• This is yoga for seasoned yoga practitioners who want support to deepen their practice or feel their practice is lacking something.

• This is yoga for the athletic people amongst us and those with limited movement.

If you are in Darwin and looking to elevate your yoga practice in a personal and meaningful way, consider booking a private lesson with Yoga with Mia.

Experience the benefits of tailored instruction, personalized guidance, and a practice that is truly all about you.

Take the first step towards a more fulfilling yoga journey and discover the difference that private lessons can make in your practice.