Are you interested in a daily yoga practice?

I'm passionate about helping everyone develop or enhance a daily home yoga practice. I aim to empower you, rather than make you reliant on me as a 'teacher'.

I will provide you with a personalised asana and pranayama practice which:

• Is grounded in the ancient principles of yoga

• Suits your body and culture

• Fits into the time you have available

• Serves and enhances your daily life.

The purpose of a daily yoga practice is to enliven your ability to meet your goals and pursue your passions. I'm talking:

• Being a wonderful parent

• Improving your creativity

• Empowering your relationships

• Helping you focus at work

We make yoga a part of life, not a dissociated holiday from it.

We can refine your practice over time as your needs and capacity change.

I will support you to practice every day.